Fruit
Apple, with skin
One medium (3" dia) (182 g) has 25 g of carbohydrate, including 4 g of fiber.
Plate method group: Fruit (as used in the ADA Diabetes Plate).
Carbs in your portion
25 gcarbohydrate in 182 g
1.5 × 15 g carb portions
Fiber 4 g · Protein <1 g · 95 kcal
Nutrition per 100 g
| Calories | 52 |
|---|---|
| Total carbohydrate | 14 g |
| Dietary fiber | 2 g |
| Total sugars | 10 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 0 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 171688), listed as “Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)”. Values marked — are not reported by the source. Total carbohydrate includes fiber.