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Fruit

Apricot

One apricot (35 g) has 4 g of carbohydrate, including <1 g of fiber.

Plate method group: Fruit (as used in the ADA Diabetes Plate).

Carbs in your portion

4 gcarbohydrate in 35 g
0.5 × 15 g carb portions
Fiber <1 g · Protein <1 g · 17 kcal

Nutrition per 100 g

Calories48
Total carbohydrate11 g
Dietary fiber2 g
Total sugars9 g
Added sugars—
Protein1 g
Total fat<1 g
Saturated fat<1 g
Sodium0 mg

Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 171697), listed as “Apricots, raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.