Grains & bread
Bread, oatmeal
One slice (27 g) has 13 g of carbohydrate, including 1 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
13 gcarbohydrate in 27 g
1 × 15 g carb portion
Fiber 1 g · Protein 2 g · 73 kcal
Nutrition per 100 g
| Calories | 269 |
|---|---|
| Total carbohydrate | 49 g |
| Dietary fiber | 4 g |
| Total sugars | 8 g |
| Added sugars | — |
| Protein | 8 g |
| Total fat | 4 g |
| Saturated fat | <1 g |
| Sodium | 445 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 172678), listed as “Bread, oatmeal”. Values marked — are not reported by the source. Total carbohydrate includes fiber.