Vegetables
Cabbage, raw
One cup, shredded (70 g) has 4 g of carbohydrate, including 2 g of fiber.
Plate method group: Non-starchy vegetables (as used in the ADA Diabetes Plate).
Carbs in your portion
4 gcarbohydrate in 70 g
0.5 × 15 g carb portions
Fiber 2 g · Protein <1 g · 18 kcal
Nutrition per 100 g
| Calories | 25 |
|---|---|
| Total carbohydrate | 6 g |
| Dietary fiber | 3 g |
| Total sugars | 3 g |
| Added sugars | — |
| Protein | 1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 20 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 169975), listed as “Cabbage, raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.