Vegetables
Carrots, cooked
One cup slices (156 g) has 13 g of carbohydrate, including 5 g of fiber.
Plate method group: Non-starchy vegetables (as used in the ADA Diabetes Plate).
Carbs in your portion
13 gcarbohydrate in 156 g
1 × 15 g carb portion
Fiber 5 g · Protein 1 g · 55 kcal
Nutrition per 100 g
| Calories | 35 |
|---|---|
| Total carbohydrate | 8 g |
| Dietary fiber | 3 g |
| Total sugars | 3 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 60 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 170394), listed as “Carrots, cooked, boiled, drained, without salt”. Values marked — are not reported by the source. Total carbohydrate includes fiber.