Vegetables
Carrots, raw
One medium (61 g) has 6 g of carbohydrate, including 2 g of fiber.
Plate method group: Non-starchy vegetables (as used in the ADA Diabetes Plate).
Carbs in your portion
6 gcarbohydrate in 61 g
0.5 × 15 g carb portions
Fiber 2 g · Protein <1 g · 25 kcal
Nutrition per 100 g
| Calories | 41 |
|---|---|
| Total carbohydrate | 10 g |
| Dietary fiber | 3 g |
| Total sugars | 5 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 70 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 170393), listed as “Carrots, raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.