Join the list

Search by name, ingredient or food group.

Dishes

Cassava (yuca) fries

One cup (140 g) has 49 g of carbohydrate, including 2 g of fiber.

Carbs in your portion

49 gcarbohydrate in 140 g
3 × 15 g carb portions
Fiber 2 g · Protein 2 g · 377 kcal

Nutrition per 100 g

Calories269
Total carbohydrate35 g
Dietary fiber2 g
Total sugars2 g
Added sugars—
Protein1 g
Total fat14 g
Saturated fat2 g
Sodium155 mg

Source: USDA FoodData Central, FNDDS 2021-2023 (Survey Foods), October 2024 (FDC ID 2709565), listed as “Yuca fries”. Values marked — are not reported by the source. Total carbohydrate includes fiber.