Meat, fish & eggs
Chicken breast, roasted
One breast, bone and skin removed (172 g) has 0 g of carbohydrate, including 0 g of fiber.
Plate method group: Protein foods (as used in the ADA Diabetes Plate).
Carbs in your portion
0 gcarbohydrate in 172 g
0 × 15 g carb portions
Fiber 0 g · Protein 53 g · 284 kcal
Nutrition per 100 g
| Calories | 165 |
|---|---|
| Total carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Total sugars | 0 g |
| Added sugars | — |
| Protein | 31 g |
| Total fat | 4 g |
| Saturated fat | 1 g |
| Sodium | 75 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 171477), listed as “Chicken, broilers or fryers, breast, meat only, cooked, roasted”. Values marked — are not reported by the source. Total carbohydrate includes fiber.