Meat, fish & eggs
Chicken, roasted, meat only
One cup, chopped or diced (140 g) has 0 g of carbohydrate, including 0 g of fiber.
Plate method group: Protein foods (as used in the ADA Diabetes Plate).
Carbs in your portion
0 gcarbohydrate in 140 g
0 × 15 g carb portions
Fiber 0 g · Protein 40 g · 266 kcal
Nutrition per 100 g
| Calories | 190 |
|---|---|
| Total carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Total sugars | 0 g |
| Added sugars | — |
| Protein | 29 g |
| Total fat | 7 g |
| Saturated fat | 2 g |
| Sodium | 85 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 171054), listed as “Chicken, broilers or fryers, meat only, cooked, roasted”. Values marked — are not reported by the source. Total carbohydrate includes fiber.