Meat, fish & eggs
Egg, hard-boiled
One large (50 g) has <1 g of carbohydrate, including 0 g of fiber.
Plate method group: Protein foods (as used in the ADA Diabetes Plate).
Carbs in your portion
<1 gcarbohydrate in 50 g
0 × 15 g carb portions
Fiber 0 g · Protein 6 g · 78 kcal
Nutrition per 100 g
| Calories | 155 |
|---|---|
| Total carbohydrate | 1 g |
| Dietary fiber | 0 g |
| Total sugars | 1 g |
| Added sugars | — |
| Protein | 13 g |
| Total fat | 11 g |
| Saturated fat | 3 g |
| Sodium | 125 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 173424), listed as “Egg, whole, cooked, hard-boiled”. Values marked — are not reported by the source. Total carbohydrate includes fiber.