Grains & bread
Egg noodles, cooked
One cup (160 g) has 40 g of carbohydrate, including 2 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
40 gcarbohydrate in 160 g
2.5 × 15 g carb portions
Fiber 2 g · Protein 7 g · 221 kcal
Nutrition per 100 g
| Calories | 138 |
|---|---|
| Total carbohydrate | 25 g |
| Dietary fiber | 1 g |
| Total sugars | <1 g |
| Added sugars | — |
| Protein | 5 g |
| Total fat | 2 g |
| Saturated fat | <1 g |
| Sodium | 165 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 168919), listed as “Noodles, egg, cooked, enriched, with added salt”. Values marked — are not reported by the source. Total carbohydrate includes fiber.