Beans & lentils
Fava beans, cooked
One cup (170 g) has 33 g of carbohydrate, including 9 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
33 gcarbohydrate in 170 g
2 × 15 g carb portions
Fiber 9 g · Protein 13 g · 187 kcal
Nutrition per 100 g
| Calories | 110 |
|---|---|
| Total carbohydrate | 20 g |
| Dietary fiber | 5 g |
| Total sugars | 2 g |
| Added sugars | — |
| Protein | 8 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 5 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 173753), listed as “Broadbeans (fava beans), mature seeds, cooked, boiled, without salt”. Values marked — are not reported by the source. Total carbohydrate includes fiber.