Fruit
Figs, fresh
One medium (2-1/4" dia) (50 g) has 10 g of carbohydrate, including 1 g of fiber.
Plate method group: Fruit (as used in the ADA Diabetes Plate).
Carbs in your portion
10 gcarbohydrate in 50 g
0.5 × 15 g carb portions
Fiber 1 g · Protein <1 g · 37 kcal
Nutrition per 100 g
| Calories | 74 |
|---|---|
| Total carbohydrate | 19 g |
| Dietary fiber | 3 g |
| Total sugars | 16 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 0 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 173021), listed as “Figs, raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.