Snacks & sweets
Flan (caramel custard)
One cup (306 g) has 70 g of carbohydrate, including 0 g of fiber.
Carbs in your portion
70 gcarbohydrate in 306 g
4.5 × 15 g carb portions
Fiber 0 g · Protein 14 g · 444 kcal
Nutrition per 100 g
| Calories | 145 |
|---|---|
| Total carbohydrate | 23 g |
| Dietary fiber | 0 g |
| Total sugars | 23 g |
| Added sugars | — |
| Protein | 5 g |
| Total fat | 4 g |
| Saturated fat | 2 g |
| Sodium | 55 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 167574), listed as “Desserts, flan, caramel custard, prepared-from-recipe”. Values marked — are not reported by the source. Total carbohydrate includes fiber.