Grains & bread
French roll
One roll (38 g) has 19 g of carbohydrate, including 1 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
19 gcarbohydrate in 38 g
1.5 × 15 g carb portions
Fiber 1 g · Protein 3 g · 105 kcal
Nutrition per 100 g
| Calories | 277 |
|---|---|
| Total carbohydrate | 50 g |
| Dietary fiber | 3 g |
| Total sugars | <1 g |
| Added sugars | — |
| Protein | 9 g |
| Total fat | 4 g |
| Saturated fat | <1 g |
| Sodium | 575 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 172795), listed as “Rolls, french”. Values marked — are not reported by the source. Total carbohydrate includes fiber.