Fruit
Grapes, red or green
One cup (151 g) has 27 g of carbohydrate, including 1 g of fiber.
Plate method group: Fruit (as used in the ADA Diabetes Plate).
Carbs in your portion
27 gcarbohydrate in 151 g
2 × 15 g carb portions
Fiber 1 g · Protein 1 g · 104 kcal
Nutrition per 100 g
| Calories | 69 |
|---|---|
| Total carbohydrate | 18 g |
| Dietary fiber | <1 g |
| Total sugars | 16 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 0 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 174683), listed as “Grapes, red or green (European type, such as Thompson seedless), raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.