Green beans, raw
One cup 1/2" pieces (100 g) has 7 g of carbohydrate, including 3 g of fiber.
Plate method group: Non-starchy vegetables (as used in the ADA Diabetes Plate).
Carbs in your portion
7 gcarbohydrate in 100 g
0.5 × 15 g carb portions
Fiber 3 g · Protein 2 g · 31 kcal
Nutrition per 100 g
| Calories | 31 |
|---|---|
| Total carbohydrate | 7 g |
| Dietary fiber | 3 g |
| Total sugars | 3 g |
| Added sugars | — |
| Protein | 2 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 5 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 169961), listed as “Beans, snap, green, raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.
