Dishes
Guacamole
One tbsp (15 g) has 1 g of carbohydrate, including <1 g of fiber.
Plate method group: Fats and oils (as used in the ADA Diabetes Plate).
Carbs in your portion
1 gcarbohydrate in 15 g
0 × 15 g carb portions
Fiber <1 g · Protein <1 g · 23 kcal
Nutrition per 100 g
| Calories | 155 |
|---|---|
| Total carbohydrate | 8 g |
| Dietary fiber | 7 g |
| Total sugars | <1 g |
| Added sugars | — |
| Protein | 2 g |
| Total fat | 14 g |
| Saturated fat | 2 g |
| Sodium | 345 mg |
Source: USDA FoodData Central, FNDDS 2021-2023 (Survey Foods), October 2024 (FDC ID 2709307), listed as “Guacamole, NFS”. Values marked — are not reported by the source. Total carbohydrate includes fiber.