Vegetables
Jicama, raw
One cup slices (120 g) has 11 g of carbohydrate, including 6 g of fiber.
Plate method group: Non-starchy vegetables (as used in the ADA Diabetes Plate).
Carbs in your portion
11 gcarbohydrate in 120 g
0.5 × 15 g carb portions
Fiber 6 g · Protein <1 g · 46 kcal
Nutrition per 100 g
| Calories | 38 |
|---|---|
| Total carbohydrate | 9 g |
| Dietary fiber | 5 g |
| Total sugars | 2 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 5 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 170073), listed as “Yambean (jicama), raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.