Fruit
Mango, dried, sweetened
Plate method group: Fruit (as used in the ADA Diabetes Plate).
Carbs in your portion
<1 gcarbohydrate in 1 g
0 × 15 g carb portions
Fiber <1 g · Protein <1 g · 3 kcal
Nutrition per 100 g
| Calories | 319 |
|---|---|
| Total carbohydrate | 79 g |
| Dietary fiber | 2 g |
| Total sugars | 66 g |
| Added sugars | — |
| Protein | 2 g |
| Total fat | 1 g |
| Saturated fat | <1 g |
| Sodium | 160 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 169091), listed as “Mango, dried, sweetened”. Values marked — are not reported by the source. Total carbohydrate includes fiber.