Sweeteners
Maple syrup
One tbsp (20 g) has 13 g of carbohydrate, including 0 g of fiber.
Carbs in your portion
13 gcarbohydrate in 20 g
1 × 15 g carb portion
Fiber 0 g · Protein <1 g · 52 kcal
Nutrition per 100 g
| Calories | 260 |
|---|---|
| Total carbohydrate | 67 g |
| Dietary fiber | 0 g |
| Total sugars | 61 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 10 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 169661), listed as “Syrups, maple”. Values marked — are not reported by the source. Total carbohydrate includes fiber.