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Fats & oils

Mayonnaise

One tbsp (14 g) has <1 g of carbohydrate, including 0 g of fiber.

Plate method group: Fats and oils (as used in the ADA Diabetes Plate).

Carbs in your portion

<1 gcarbohydrate in 14 g
0 × 15 g carb portions
Fiber 0 g · Protein <1 g · 94 kcal

Nutrition per 100 g

Calories680
Total carbohydrate<1 g
Dietary fiber0 g
Total sugars<1 g
Added sugars—
Protein<1 g
Total fat75 g
Saturated fat12 g
Sodium635 mg

Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 171009), listed as “Salad dressing, mayonnaise, regular”. Values marked — are not reported by the source. Total carbohydrate includes fiber.