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Fats & oils

Olive oil

One tbsp (14 g) has 0 g of carbohydrate, including 0 g of fiber.

Plate method group: Fats and oils (as used in the ADA Diabetes Plate).

Carbs in your portion

0 gcarbohydrate in 14 g
0 × 15 g carb portions
Fiber 0 g · Protein 0 g · 119 kcal

Nutrition per 100 g

Calories884
Total carbohydrate0 g
Dietary fiber0 g
Total sugars0 g
Added sugars—
Protein0 g
Total fat100 g
Saturated fat14 g
Sodium0 mg

Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 171413), listed as “Oil, olive, salad or cooking”. Values marked — are not reported by the source. Total carbohydrate includes fiber.

Recipes with olive oil