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Grains & bread

Pan dulce (Mexican sweet bread)

One slice (average weight of 1 slice) (63 g) has 36 g of carbohydrate, including 1 g of fiber.

Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).

Carbs in your portion

36 gcarbohydrate in 63 g
2.5 × 15 g carb portions
Fiber 1 g · Protein 6 g · 231 kcal

Nutrition per 100 g

Calories367
Total carbohydrate56 g
Dietary fiber2 g
Total sugars13 g
Added sugars—
Protein9 g
Total fat12 g
Saturated fat2 g
Sodium230 mg

Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 167935), listed as “Bread, pan dulce, sweet yeast bread”. Values marked — are not reported by the source. Total carbohydrate includes fiber.