Grains & bread
Pasta, cooked
One cup spaghetti not packed (124 g) has 38 g of carbohydrate, including 2 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
38 gcarbohydrate in 124 g
2.5 × 15 g carb portions
Fiber 2 g · Protein 7 g · 196 kcal
Nutrition per 100 g
| Calories | 158 |
|---|---|
| Total carbohydrate | 31 g |
| Dietary fiber | 2 g |
| Total sugars | <1 g |
| Added sugars | — |
| Protein | 6 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 0 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 169737), listed as “Pasta, cooked, enriched, without added salt”. Values marked — are not reported by the source. Total carbohydrate includes fiber.