Fruit
Peaches, canned in juice
One cup, halves or slices (248 g) has 29 g of carbohydrate, including 3 g of fiber.
Plate method group: Fruit (as used in the ADA Diabetes Plate).
Carbs in your portion
29 gcarbohydrate in 248 g
2 × 15 g carb portions
Fiber 3 g · Protein 2 g · 109 kcal
Nutrition per 100 g
| Calories | 44 |
|---|---|
| Total carbohydrate | 12 g |
| Dietary fiber | 1 g |
| Total sugars | 10 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 5 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 169930), listed as “Peaches, canned, juice pack, solids and liquids”. Values marked — are not reported by the source. Total carbohydrate includes fiber.