Fruit
Persimmon
One fruit (2-1/2" dia) (168 g) has 31 g of carbohydrate, including 6 g of fiber.
Plate method group: Fruit (as used in the ADA Diabetes Plate).
Carbs in your portion
31 gcarbohydrate in 168 g
2 × 15 g carb portions
Fiber 6 g · Protein <1 g · 118 kcal
Nutrition per 100 g
| Calories | 70 |
|---|---|
| Total carbohydrate | 19 g |
| Dietary fiber | 4 g |
| Total sugars | 13 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 0 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 169941), listed as “Persimmons, japanese, raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.