Dishes
Pupusa, bean
One piece (126 g) has 40 g of carbohydrate, including 7 g of fiber.
Carbs in your portion
40 gcarbohydrate in 126 g
2.5 × 15 g carb portions
Fiber 7 g · Protein 7 g · 289 kcal
Nutrition per 100 g
| Calories | 229 |
|---|---|
| Total carbohydrate | 32 g |
| Dietary fiber | 6 g |
| Total sugars | 1 g |
| Added sugars | — |
| Protein | 6 g |
| Total fat | 9 g |
| Saturated fat | 2 g |
| Sodium | 305 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 167661), listed as “Restaurant, Latino, pupusas con frijoles (pupusas, bean)”. Values marked — are not reported by the source. Total carbohydrate includes fiber.