Dishes
Pupusa, cheese
One piece (117 g) has 26 g of carbohydrate, including 3 g of fiber.
Carbs in your portion
26 gcarbohydrate in 117 g
1.5 × 15 g carb portions
Fiber 3 g · Protein 14 g · 300 kcal
Nutrition per 100 g
| Calories | 256 |
|---|---|
| Total carbohydrate | 22 g |
| Dietary fiber | 3 g |
| Total sugars | 1 g |
| Added sugars | — |
| Protein | 12 g |
| Total fat | 13 g |
| Saturated fat | 6 g |
| Sodium | 400 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 167662), listed as “Restaurant, Latino, pupusas con queso (pupusas, cheese)”. Values marked — are not reported by the source. Total carbohydrate includes fiber.