Dishes
Rice and black beans
One cup (146 g) has 36 g of carbohydrate, including 5 g of fiber.
Carbs in your portion
36 gcarbohydrate in 146 g
2.5 × 15 g carb portions
Fiber 5 g · Protein 7 g · 220 kcal
Nutrition per 100 g
| Calories | 151 |
|---|---|
| Total carbohydrate | 24 g |
| Dietary fiber | 3 g |
| Total sugars | <1 g |
| Added sugars | — |
| Protein | 5 g |
| Total fat | 4 g |
| Saturated fat | <1 g |
| Sodium | 420 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 168064), listed as “Restaurant, Latino, Arroz con frijoles negros (rice and black beans)”. Values marked — are not reported by the source. Total carbohydrate includes fiber.