Grains & bread
Rice cakes, brown rice
One cake (9 g) has 7 g of carbohydrate, including <1 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
7 gcarbohydrate in 9 g
0.5 × 15 g carb portions
Fiber <1 g · Protein <1 g · 35 kcal
Nutrition per 100 g
| Calories | 387 |
|---|---|
| Total carbohydrate | 82 g |
| Dietary fiber | 4 g |
| Total sugars | <1 g |
| Added sugars | — |
| Protein | 8 g |
| Total fat | 3 g |
| Saturated fat | <1 g |
| Sodium | 25 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 170250), listed as “Snacks, rice cakes, brown rice, plain, unsalted”. Values marked — are not reported by the source. Total carbohydrate includes fiber.