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Meat, fish & eggs

Salmon, cooked

One fillet (356 g) has 0 g of carbohydrate, including 0 g of fiber.

Plate method group: Protein foods (as used in the ADA Diabetes Plate).

Carbs in your portion

0 gcarbohydrate in 356 g
0 × 15 g carb portions
Fiber 0 g · Protein 79 g · 733 kcal

Nutrition per 100 g

Calories206
Total carbohydrate0 g
Dietary fiber0 g
Total sugars0 g
Added sugars—
Protein22 g
Total fat12 g
Saturated fat2 g
Sodium60 mg

Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 175168), listed as “Fish, salmon, Atlantic, farmed, cooked, dry heat”. Values marked — are not reported by the source. Total carbohydrate includes fiber.