Fruit
Strawberries
One cup, halves (152 g) has 12 g of carbohydrate, including 3 g of fiber.
Plate method group: Fruit (as used in the ADA Diabetes Plate).
Carbs in your portion
12 gcarbohydrate in 152 g
1 × 15 g carb portion
Fiber 3 g · Protein 1 g · 49 kcal
Nutrition per 100 g
| Calories | 32 |
|---|---|
| Total carbohydrate | 8 g |
| Dietary fiber | 2 g |
| Total sugars | 5 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 0 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 167762), listed as “Strawberries, raw”. Values marked — are not reported by the source. Total carbohydrate includes fiber.