Vegetables
Sweet potato, baked
One medium (2" dia, 5" long, raw) (114 g) has 24 g of carbohydrate, including 4 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
24 gcarbohydrate in 114 g
1.5 × 15 g carb portions
Fiber 4 g · Protein 2 g · 103 kcal
Nutrition per 100 g
| Calories | 90 |
|---|---|
| Total carbohydrate | 21 g |
| Dietary fiber | 3 g |
| Total sugars | 6 g |
| Added sugars | — |
| Protein | 2 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 35 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 168483), listed as “Sweet potato, cooked, baked in skin, flesh, without salt”. Values marked — are not reported by the source. Total carbohydrate includes fiber.