Dishes
Tamale, chicken
One item, any size (140 g) has 22 g of carbohydrate, including 3 g of fiber.
Carbs in your portion
22 gcarbohydrate in 140 g
1.5 × 15 g carb portions
Fiber 3 g · Protein 10 g · 244 kcal
Nutrition per 100 g
| Calories | 174 |
|---|---|
| Total carbohydrate | 16 g |
| Dietary fiber | 2 g |
| Total sugars | <1 g |
| Added sugars | — |
| Protein | 7 g |
| Total fat | 9 g |
| Saturated fat | 3 g |
| Sodium | 475 mg |
Source: USDA FoodData Central, FNDDS 2021-2023 (Survey Foods), October 2024 (FDC ID 2708573), listed as “Tamale, chicken”. Values marked — are not reported by the source. Total carbohydrate includes fiber.