Dishes
Tamale, sweet
One tamale (35 g) has 12 g of carbohydrate, including <1 g of fiber.
Carbs in your portion
12 gcarbohydrate in 35 g
1 × 15 g carb portion
Fiber <1 g · Protein <1 g · 91 kcal
Nutrition per 100 g
| Calories | 259 |
|---|---|
| Total carbohydrate | 36 g |
| Dietary fiber | 2 g |
| Total sugars | 15 g |
| Added sugars | — |
| Protein | 2 g |
| Total fat | 13 g |
| Saturated fat | 3 g |
| Sodium | 265 mg |
Source: USDA FoodData Central, FNDDS 2021-2023 (Survey Foods), October 2024 (FDC ID 2708038), listed as “Tamale, sweet”. Values marked — are not reported by the source. Total carbohydrate includes fiber.