Vegetables
Tomato, raw
One medium whole (2-3/5" dia) (123 g) has 5 g of carbohydrate, including 1 g of fiber.
Plate method group: Non-starchy vegetables (as used in the ADA Diabetes Plate).
Carbs in your portion
5 gcarbohydrate in 123 g
0.5 × 15 g carb portions
Fiber 1 g · Protein 1 g · 22 kcal
Nutrition per 100 g
| Calories | 18 |
|---|---|
| Total carbohydrate | 4 g |
| Dietary fiber | 1 g |
| Total sugars | 3 g |
| Added sugars | — |
| Protein | <1 g |
| Total fat | <1 g |
| Saturated fat | <1 g |
| Sodium | 5 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 170457), listed as “Tomatoes, red, ripe, raw, year round average”. Values marked — are not reported by the source. Total carbohydrate includes fiber.