Grains & bread
Tortilla, flour
One tortilla (approx 7-8" dia) (49 g) has 24 g of carbohydrate, including 2 g of fiber.
Plate method group: Carbohydrate foods (as used in the ADA Diabetes Plate).
Carbs in your portion
24 gcarbohydrate in 49 g
1.5 × 15 g carb portions
Fiber 2 g · Protein 4 g · 150 kcal
Nutrition per 100 g
| Calories | 306 |
|---|---|
| Total carbohydrate | 49 g |
| Dietary fiber | 4 g |
| Total sugars | 4 g |
| Added sugars | — |
| Protein | 8 g |
| Total fat | 8 g |
| Saturated fat | 3 g |
| Sodium | 735 mg |
Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 175037), listed as “Tortillas, ready-to-bake or -fry, flour, refrigerated”. Values marked — are not reported by the source. Total carbohydrate includes fiber.