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Meat, fish & eggs

Tuna, canned in water

One can (165 g) has 0 g of carbohydrate, including 0 g of fiber.

Plate method group: Protein foods (as used in the ADA Diabetes Plate).

Carbs in your portion

0 gcarbohydrate in 165 g
0 × 15 g carb portions
Fiber 0 g · Protein 32 g · 142 kcal

Nutrition per 100 g

Calories86
Total carbohydrate0 g
Dietary fiber0 g
Total sugars0 g
Added sugars—
Protein19 g
Total fat<1 g
Saturated fat<1 g
Sodium245 mg

Source: USDA FoodData Central, SR Legacy, April 2018 (FDC ID 173709), listed as “Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)”. Values marked — are not reported by the source. Total carbohydrate includes fiber.